Inner Ear Reflex for Dizziness
Hello, I’m Chiaki from RAKU RWO-SHR Reflexology.
The reflex of the inner ear is often helpful for dizziness. I experienced that myself the other day!
Have you ever went on high rope courses? Yes I have, and I was scared to death!
I recently took my kids to an indoor activity place in the town.
You know, that one where you get wired and go over ropes and obstacles high in the air to reach the goal.
The kids were really looking forward to this day.
"Let's go, Mom, let's go!”
They pulled me by the hand and took me to a high place.
Actually, I am afraid of heights😢
My legs were shaking! After I managed to finish the course in a cold sweat, I was led by the hand again to the go-carts🏎It is a real go-cart that is quite fast and even adults can enjoy it. This was fun!
That night, however, I suddenly felt dizzy and couldn't get up. The ceiling felt like it was spinning in circles🌀 and I felt sick.
I was convinced that I had overworked my inner ear due to the heights and hairpin curves of the go-carts that I experienced that day.
As you may know the inner ear has two tasks:
Making it possible for you to hear and helping you keep your balance.
So, unable to stand up, I rubbed my entire feet, especially the reflexes of the inner ears (the hollow area between the fourth and fifth toes, see the photo) carefully.
Ouch! My reflexes hurt like never before! Too much pain!
I must have rubbed for about 10 minutes. I got up and.... the dizziness was completely gone!
If you suffer from dizziness, Meniere's syndrome, etc., these are the reflex points for you. Try stimulating these reflex points with your fingers or a massage stick. Don't forget to apply cream before doing so to improve glide. Otherwise you might scratch your skin, just like I did on my right foot!
こんにちは。台湾若石式足つぼ「楽」施術者、サヴェジ千秋です。
目眩には三半規管の反射区が効きます。この間それを自分でも体験してしまいましたのでシェアさせてもらいますね！
先日家族で屋内アスレチックに行ってきました。
命綱をつけ、空中の高いところにあるロープや障害物を超えてゴールにたどり着く、あれです。子供たちはこの日をとても楽しみにしていました。
「お母さん、行こう行こう！」
と手を引かれて、あっという間に高いところに連れて行かれてしまいました。
実はお母さん、高所恐怖症なのですよ😢
滅茶苦茶怖い！足が震えました。冷や汗ダラダラでなんとか終了した後、また手をひかれるままに来ました。今度はゴーカート🏎大人でも楽しめるなかなかスピードのでる本格的なゴーカートです。これは楽しかった！
ところがその夜、突然目眩がして立ち上がれなくなったんです🌀天井がぐるぐる回っている感じで気持ち悪い。
高所やゴーカートのヘアピンカーブなどで三半規管を酷使してしまったのだ！と確信しました。
ちなみに三半規管は耳の奥にあって平衡感覚を司る器官です。
立ち上がれないまま、足全体を揉み、特に三半規管の反射区を丁寧に揉んでみたんです。痛い！今までにないくらい反射区が痛い！痛すぎる！
10分ほど揉んだでしょうか。そろそろと立ち上がってみると...まぁ、どうしたことでしょう✨目眩がすっかり治っているではありませんか✨こんなに即効性があるとは！
もし目眩、メニエール症候群などでお困りの方はこの反射区です。第４趾と第５趾の間のくぼんだ溝の部分です。指や棒を使って刺激して見てください。その前に滑りをよくするためにクリームを塗るのを忘れないように！
そうしないと、私の右足のように肌を傷つけてしまいます💦
